How important to health is weight loss and fitness?

You would think that the question is rhetorical…that it’s a no brainer.

Unfortunately in our society it’s a question that many people do not ask themselves until the doctor says it’s time to do something about the weight issue.

Thankfully many who are currently on WW including myself had an epiphany and realized that now was the time. 

Instead of taking meds for sickness we are healthy!

The “side effects” of weight watchers is:

You look younger! You fit in smaller clothes! You feel better! You have more energy! You know when you are full and have had enough! It’s truly side effects you can live with!

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